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What can Restorative Contact help with?
The effects of touch are far-reaching, including emotional, physical, and cognitive wellbeing and improvement. Deep relaxation has been shown to help with the following conditions:
"The most natural way we humans calm down our distress is by being touched, hugged, and rocked...[It] makes us feel intact, safe, protected, and in charge."
- The Body Keeps the Score, Bessel Van Der Kolk, M.D.
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