Grounding, Relaxing, Healing
"The most natural way we humans calm down our distress is by being touched, hugged, and rocked...
[It] makes us feel intact, safe, protected, and in charge." - The Body Keeps the Score, Bessel Van Der Kolk, M.D.
What can Restorative Contact help with?
The effects of touch are far-reaching, including emotional, physical, and cognitive wellbeing and improvement. Deep relaxation has been shown to help with the following conditions:
High Blood Pressure
What Clients Say
"Gabrielle's calm and insightful guidance, along with plenty of quiet time to listen inwardly, was very supportive and inspiring."
Karin O, Yoga Instructor