Restorative Contact

Grounding, Relaxing, Healing

"The most natural way we humans calm down our distress is by being touched, hugged, and rocked...
[It] makes us feel intact, safe, protected, and in charge." - The Body Keeps the Score, Bessel Van Der Kolk, M.D.

Meet Gabrielle

Gabrielle Revlock, founder of Restorative Contact, a touch-based mindfulness practice, is a dancer and somatics educator with over 19 years experience in the field.

What can Restorative Contact help with?

The effects of touch are far-reaching, including emotional, physical, and cognitive wellbeing and improvement. Deep relaxation has been shown to help with the following conditions:

Anxiety

Insomnia

Digestion

Stress & Tension

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High Blood Pressure

Fertility