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Resources
While there is still much to discover about the benefits of Restorative Contact, below are a few related articles.
What Will Happen To Hugs Post-Pandemic, According To A Professional Cuddler (featuring Gabrielle Revlock)
How to Deal With Anxiety (featuring Gabrielle Revlock)
Touch saved me from loneliness. What will we become without it?
The Power of Touch, Especially for Men
Slow Movement with Awareness: Better Than Exercise?
Why Does a Hug Feel So Good?
Interoception, Mindfulness and Touch
Calming Effects of Deep Touch Pressure in Patients with Autistic Disorder, College Students, and Animals
The Fastest Way To Be More Productive Is To Slow Down
Cuddle and Hug Your Way to Better Health
Relaxation Techniques
Dance Like Your Doctor Is Watching: It's Great for Your Mind and Body
Touch for Socioemotional and Physical Well-Being
6 Reasons Why Contact Improvisation Creates More Confidence and Trust in Life
Why Restorative Yoga Is the ‘Most Advanced Practice’ Plus, 4 of Its Biggest Benefits
Restorative Contact: Mindful Touch for Grounding and Healing, presentation at The Embodiment Conference, 11/23/20
Unsaid Conversations, a podcast about modern wellness practices. 8/25/20
#BarnesRollCall, hosted by The Barnes Foundation Curator of Public Programs, Kathleen Greene. 5/21/20
Interviews with Gabrielle
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